Restorative Grief & Release for BIPOC with Morrison Joy
Mar
20
to Apr 10
Accesible yoga, yoga

Restorative Grief & Release for BIPOC with Morrison Joy


This six week end of winter gathering will build upon our restorative grief practice and explore what it means to create sacred space and tend to what is showing up for us. These classes are designed to be an active space for grief. May your grief, tears, and breath be liberated and feel safe in taking up space. In this series we will be building upon our grief resources with a journaling exercise that will start each class before our flow. Please bring a journal if you are able, to support your ability to continue your reflections when you leave the shala. Utensils and paper will always be provided, the request for your journal is simply an invitation to deepen your practice and self-study.

Monday Evenings 6:30PM- 7:45 PM. SPACES LIMITED TO 15 PRACTIONERS

March 20th through April 10th

SLIDING SCALE PRICING :

Community Ticket $10 for one class

General Ticket $20 for one class

Amplifier Ticket $30 for one class

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Fundraiser for India
May
22
12:00 PM12:00

Fundraiser for India

Join Mandi Hood and Nicolette Regina for a special all levels Bhakti Flow fundraiser to provide relief aid to rural trans artists, sex workers, and HIV+ folks in India. We’ll start with kirtan (chanting) then move into an energizing flow with plenty of time after for some juicy restorative poses, and more kirtan to guide you out of savasana. Find refuge and sweet release in this empowering practice and support folks in India while you’re doing it!

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Yoga Punx Restorative Yoga for BIPOC
Apr
30
6:00 PM18:00

Yoga Punx Restorative Yoga for BIPOC

Restorative yoga focuses on stress reduction and the release of chronic muscle tension through gentle adaptations of traditional yoga postures. The purpose of this workshop is to practice experiencing calmness in our bodies so rest and relaxation can occur at our deepest level- the nervous system. Props are used for each pose and customized to fully support each individual so they can find comfort and ease in each posture, which are held for extended periods of time.

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Yoga Punx Restorative Yoga for BIPOC
Mar
12
6:00 PM18:00

Yoga Punx Restorative Yoga for BIPOC

Restorative yoga focuses on stress reduction and the release of chronic muscle tension through gentle adaptations of traditional yoga postures. The purpose of this workshop is to practice experiencing calmness in our bodies so rest and relaxation can occur at our deepest level- the nervous system. Props are used for each pose and customized to fully support each individual so they can find comfort and ease in each posture, which are held for extended periods of time.

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Beginner Workshop with Tay Arnold only $10
Dec
7
11:30 AM11:30
Accesible yoga, recovery, yoga, bhakti flow, harm reduction

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome.

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Yoga Punx PDX Bay Area Invasion! Part 1 San Francisco
Nov
29
1:00 PM13:00
Accesible yoga, harm reduction, recovery, yoga, bhakti flow

Yoga Punx PDX Bay Area Invasion! Part 1 San Francisco

Sandee and Ami Lawless return to the Bay to offer up some heart opening sweet refuge. Join them for some Bhakti Flow and Ami’s intuitive DJ style. Touching toes is not required, and it is accessible for all. Yes , even for you ……..reunited and we will feel so good.



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Beginner Workshop with Tay Arnold only $10
Nov
2
11:30 AM11:30
Accesible yoga, recovery, yoga, bhakti flow, harm reduction

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome.

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Burn and Renew Yoga Retreat with Khristine Jones and Sandee Lawless
Aug
16
to Aug 18

Burn and Renew Yoga Retreat with Khristine Jones and Sandee Lawless

  • Still Meadow Retreat and Conference Ceter (map)
  • Google Calendar ICS

Join Yoga Punx Founder Khristine Jones and Yoga Punx PDX Founder Sandee Lawless for the 2nd Annual Burn and Renew Retreat. This weekend will include 4 Yoga Classes- Bhakti Flow and Ashtanga, an evening meditation and Kirtan, and a time to turn and connect with community.

The retreat is held at Still Meadows Retreat and Conference Center in Damascus, Oregon—-only 30 minutes from PDX Airport. Accommodations include camping, dorm, semi-private and private rooms and are all in large communal type cabin style homes.

The food is AMAZING and Chef Tom can accommodate any food preferences…..just ask anyone who has attended past retreats===they are still raving about the food and the site. There are trails, old growth forrest, sauna….it is just pure PNW magic.

This retreat is suitable for any level! everyone is WELCOME and really connecting with this community is pretty rad.

Prices are all inclusive… details and registration on link below.

https://www.wetravel.com/trips/burn-and-renew-yoga-and-meditation-retreat-burning-spirits-yoga-llc-damascus-16842457

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Master Bhakti Flow Teacher Nat Kendall Guest Teaching
May
16
5:30 PM17:30
yoga

Master Bhakti Flow Teacher Nat Kendall Guest Teaching

Bhakti Flow Teacher and World Music Recording Artist Nat Kendall from San Francsico Guest Teaching Yoga Punx PDX..

Renowned San Francisco yoga teacher, world music recording artist and devoted student of yoga, Nat Kendall shares his wisdom of the teachings in a heartfelt and grounded way that will easily awaken beginners and re-inspire long time practitioners. Instantly accessible and relevant to our modern times, the grace of Nat’s teachings pour through in tangible practices, tools, techniques and insights to keep your yogic journey ignited. His devotion-filled classes are invigorating, strong and simultaneously nurturing as he creates a space filled with focus, kindness, laughter, chanting and music to safely explore the deep benefits of the practice. www.natkendall.com


@natkendallyoga

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