Filtering by: yoga
Restorative Grief & Release for BIPOC with Morrison Joy
Mar
20
to Apr 10
Accesible yoga, yoga

Restorative Grief & Release for BIPOC with Morrison Joy


This six week end of winter gathering will build upon our restorative grief practice and explore what it means to create sacred space and tend to what is showing up for us. These classes are designed to be an active space for grief. May your grief, tears, and breath be liberated and feel safe in taking up space. In this series we will be building upon our grief resources with a journaling exercise that will start each class before our flow. Please bring a journal if you are able, to support your ability to continue your reflections when you leave the shala. Utensils and paper will always be provided, the request for your journal is simply an invitation to deepen your practice and self-study.

Monday Evenings 6:30PM- 7:45 PM. SPACES LIMITED TO 15 PRACTIONERS

March 20th through April 10th

SLIDING SCALE PRICING :

Community Ticket $10 for one class

General Ticket $20 for one class

Amplifier Ticket $30 for one class

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Beginner Workshop with Tay Arnold only $10
Dec
7
11:30 AM11:30
Accesible yoga, recovery, yoga, bhakti flow, harm reduction

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome.

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Yoga Punx PDX Bay Area Invasion! Part 1 San Francisco
Nov
29
1:00 PM13:00
Accesible yoga, harm reduction, recovery, yoga, bhakti flow

Yoga Punx PDX Bay Area Invasion! Part 1 San Francisco

Sandee and Ami Lawless return to the Bay to offer up some heart opening sweet refuge. Join them for some Bhakti Flow and Ami’s intuitive DJ style. Touching toes is not required, and it is accessible for all. Yes , even for you ……..reunited and we will feel so good.



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Beginner Workshop with Tay Arnold only $10
Nov
2
11:30 AM11:30
Accesible yoga, recovery, yoga, bhakti flow, harm reduction

Beginner Workshop with Tay Arnold only $10

Feeling intimidated about taking a class? Want to learn a little more about yoga? Been taking classes, but have questions about poses or terms? We offer this $10 dollar hour-long workshop which will have a brief discussion on philosophy, pranayama (breath), bandhas (locks), and take you through common asanas (poses) and safety tips. First timers as well as those with established practices who want to learn a little more in an intimate setting are welcome.

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Master Bhakti Flow Teacher Nat Kendall Guest Teaching
May
16
5:30 PM17:30
yoga

Master Bhakti Flow Teacher Nat Kendall Guest Teaching

Bhakti Flow Teacher and World Music Recording Artist Nat Kendall from San Francsico Guest Teaching Yoga Punx PDX..

Renowned San Francisco yoga teacher, world music recording artist and devoted student of yoga, Nat Kendall shares his wisdom of the teachings in a heartfelt and grounded way that will easily awaken beginners and re-inspire long time practitioners. Instantly accessible and relevant to our modern times, the grace of Nat’s teachings pour through in tangible practices, tools, techniques and insights to keep your yogic journey ignited. His devotion-filled classes are invigorating, strong and simultaneously nurturing as he creates a space filled with focus, kindness, laughter, chanting and music to safely explore the deep benefits of the practice. www.natkendall.com


@natkendallyoga

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